Too much vitamin D

too much vitamin D RDA

Vitamin D is a group of vitamins that are fat-soluble and classified as secosteroids. The most prevalent function of vitamin D group is to facilitate an intestinal absorption of phosphate and calcium. It also contributes to the skin health and helps dealing with skin conditions such as psoriasis, scaling red patches including but to limited to face, scalp, ears and genitalia. ...  read more

Too much vitamin B

Too much vitamin B

Vitamin B is a group of vitamins that are water-soluble. The most prevalent function of vitamin B group is to assist in healthy cell metabolism. ...  read more

Too much iron

too much iron pills

Iron is a metal, defined as a chemical element with the symbol Fe. It is the most dominant by mass element on Earth. Iron is a very important biological element that forms complexes with molecular oxygen present in the blood components of hemoglobin and myoglobin. ...  read more

Too much vitamin A

too much Vitamin A and excess

Vitamin A is a fat-soluble organic compound (a.k.a. Retinol). It contributes to health of eyes, teeth, soft tissues, mucous membranes and skeletal composition. It is also an essential element for the maintenance of the immune system and embryonic development. ...  read more

Too much milk

too much cow's milk

Milk is a fluid of white color produced by the mammals’ mammary glands. Its purpose is to provide essential nutrition to infant mammals before they are capable of processing other types of food. ...  read more

Too much vitamin C

too much vitamin C

Vitamin C is classified as L-ascorbic acid (ascorbic acid) and is one of the 13 essential vitamins. It’s a water-soluble vitamin that contributes to normal body development. ...  read more

Too much water drinking

Too much water consumption

Water (in its pure state) is a compound that exists in a form of liquid that has no odor, taste or color. Almost 70 percent of the planet is covered by water. Water can exist in four states – as liquid, gas, a solid ice substance  and in a super-critical state when liquid and gas fuse together under high temperature and pressure. ...  read more