Too much ice cream

too much of ice cream

Ice cream is a frozen soft food made from sweetened and flavored milk fat. It is often combined with a variety of ingredients to produce different flavors. Ice cream products can also be categorized into products such as frozen yogurt, sorbet, frozen custard and gelato. ...  read more

Too much fish oil (omega-3 oil)

Fish Oil (an omega-3 oil) is an extract from the tissues of oily fish. Fish Oils composed of omega-3 fatty acids known as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These compounds were found to reduce inflammation and provide other health benefits. ...  read more

Too much red meat

too much red meat, beef

Red meat is a term that came from a culinary industry. It refers to all meat that is red uncooked and does not appear white after being cooked. The common red meats being consumed in western part of the world are beef, lamb, goat, horse, goose, duck, pork and other livestock animals. ...  read more

Too much milk

too much cow's milk

Milk is a fluid of white color produced by the mammals’ mammary glands. Its purpose is to provide essential nutrition to infant mammals before they are capable of processing other types of food. ...  read more