Antioxidants are molecules that prevent an oxidation process of other molecules. Excessive oxidation can create a significant amount of free radicals and can start reactions resulting in healthy cell damage or cellular death. On the contrary, even though oxidation process can be damaging, it is vital to healthy functions of an immune system. ...
Vitamin E is a composite of fat-soluble substance that consists of both tocopherols and tocotrienols. It participates in a wide array of biological mechanisms including but not limited to antioxidation that protects healthy cells from damage, enzymatic role in smooth muscle growth, gene expression to assist with connective tissue health and wound healing, neurological activities and cellular communication. ...
Vitamin D is a group of vitamins that are fat-soluble and classified as secosteroids. The most prevalent function of vitamin D group is to facilitate an intestinal absorption of phosphate and calcium. It also contributes to the skin health and helps dealing with skin conditions such as psoriasis, scaling red patches including but to limited to face, scalp, ears and genitalia. ...
Vitamin B is a group of vitamins that are water-soluble. The most prevalent function of vitamin B group is to assist in healthy cell metabolism. ...
Iron is a metal, defined as a chemical element with the symbol Fe. It is the most dominant by mass element on Earth. Iron is a very important biological element that forms complexes with molecular oxygen present in the blood components of hemoglobin and myoglobin. ...
Vitamin A is a fat-soluble organic compound (a.k.a. Retinol). It contributes to health of eyes, teeth, soft tissues, mucous membranes and skeletal composition. It is also an essential element for the maintenance of the immune system and embryonic development. ...
Milk is a fluid of white color produced by the mammals’ mammary glands. Its purpose is to provide essential nutrition to infant mammals before they are capable of processing other types of food. ...
Carbonated soft drinks (a.k.a. Soda, pop, carbonated beverage, fizzy drink) ...
Vitamin C is classified as L-ascorbic acid (ascorbic acid) and is one of the 13 essential vitamins. It’s a water-soluble vitamin that contributes to normal body development. ...
Water (in its pure state) is a compound that exists in a form of liquid that has no odor, taste or color. Almost 70 percent of the planet is covered by water. Water can exist in four states – as liquid, gas, a solid ice substance and in a super-critical state when liquid and gas fuse together under high temperature and pressure. ...
