Category: Fats

Ice cream is a frozen soft food made from sweetened and flavored milk fat. It is often combined with a variety of ingredients to produce different flavors. Ice cream products can also be categorized into products such as frozen yogurt, sorbet, frozen custard and gelato. Virtually all of the ice cream utilizes additional sweeteners, from… Read More »

Fish Oil (an omega-3 oil) is an extract from the tissues of oily fish. Fish Oils composed of omega-3 fatty acids known as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These compounds were found to reduce inflammation and provide other health benefits. The accumulation of omega-3 fatty acids in the tissues of fish is attributed… Read More »

Red meat is a term that came from a culinary industry. It refers to all meat that is red uncooked and does not appear white after being cooked. The common red meats being consumed in western part of the world are beef, lamb, goat, horse, goose, duck, pork and other livestock animals. When red meat… Read More »

Milk is a fluid of white color produced by the mammals’ mammary glands. Its purpose is to provide essential nutrition to infant mammals before they are capable of processing other types of food. An agricultural industry extracts milk from mammals and introduces it to the chain of human food. Dairy farms worldwide produced approximately 750… Read More »